Personal Trainer,Alternative & Holistic Health Service,Health & Wellness Website

Epoch Health, Wellness & Fitness. DB by design, forged in survivor science

Personal Trainer,Alternative & Holistic Health Service,Health & Wellness Website

Serving the Greater Portland and Southern Maine areas for the past 12 plus years, Westbrook, Maine 04038, United States

Personal Statement

Spreading nutrition, health, wellness and exercise knowledge, geared around people's varied life experiences and unique health circumstances.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing