Gym/Physical Fitness Center,Martial Arts School
Plus One Defense Systems
Gym/Physical Fitness Center,Martial Arts School
9 Tolles St, West Hartford, Connecticut 06110, United States
Personal Statement
We offer martial arts classes for adults and for kids in a myriad of styles. Classes are available six days per week. We also have a full fitness center.
Location
Services
Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing
