Gym/Physical Fitness Center

Off The Grid Athletic

Gym/Physical Fitness Center

30 Meridian Drive, 4319 Umhlanga Rocks, KwaZulu-Natal, South Africa

Personal Statement

Strength & Performance facility, focusing on Powerlifting, progressive calisthenics and old school strength and conditioning training

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing