Personal Trainer,Gym/Physical Fitness Center,Sports Club

Grand Central Training Facility

Personal Trainer,Gym/Physical Fitness Center,Sports Club

4179 W Jefferson St, Springfield, Illinois 62707, United States

Personal Statement

Interested in burning up to 750 calories in one workout? Fitness Kickboxing and MMA style workouts are FUN alternatives to your normal workout routine!

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing