Gym/Physical Fitness Center,Coach

S.W.E.A.T. In Seaford

Gym/Physical Fitness Center,Coach

620 W Stein Hwy, Seaford, Delaware 19973, United States

Personal Statement

SWEAT training is functional and core training at its best! It includes a wide range of exercises that can be modified from beginner to advanced or for sport specific training incorporating speed, weights, endurance and agility training.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing