Gym/Physical Fitness Center,Personal Trainer,Medical & Health

The Exchange Fitness

Gym/Physical Fitness Center,Personal Trainer,Medical & Health

310 Commerce Lake Dr, Ste 112, Saint Augustine, Florida 32095, United States

Personal Statement

The Exchange is a personal training studio and community based gym, where people get ready for life's adventures, then come back to share the stories.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing