Personal Trainer,Gym/Physical Fitness Center

5 Star Fitness & Self-Defense

Personal Trainer,Gym/Physical Fitness Center

204 Mendell Pl, New Castle, Delaware 19720, United States

Personal Statement

I specialize in self-defense training, Combat Sports training and Physical Fitness as well as Anti-Bullying Techniques. Pairs and group sessions available

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing