Sports & Fitness Instruction

Tae the Trainer

Sports & Fitness Instruction

2872 Zelda rd, Montgomery, Alabama 36106, United States

Personal Statement

Hi, I'm Montae Mays, NFPT Certified personal trainer, specializing in weight loss and strength training. E_mays08@yahoo.com

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing