Personal Trainer

Personal Statement

I provide 1-on-1 and one on two customized personal training session and Online/Mobile Personal Training. My style is a combination of interval training, high repetition, body weight and weight lifting. Our sessions will be fun, dynamic, fullbody workouts

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing