Gym/Physical Fitness Center,Martial Arts School,Personal Trainer

Memphis Fitness Kickboxing

Gym/Physical Fitness Center,Martial Arts School,Personal Trainer

7859 US Highway 64, Memphis, Tennessee 38133, United States

Personal Statement

Our Fitness Kickboxing classes are 50-60 minute interval training sessions including cardio-vascular & resistance training, as well as plyometric exercises and Yoga poses. Each class is expertly designed for students of all fitness levels.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing