Personal Trainer
Stephen Gidlow Holistic Fitness
Personal Trainer
Puregym, Unit 16, St Marks Shopping Centre, LN5 7EY Lincoln, Lincolnshire, United Kingdom
Personal Statement
I can help you with my Integrative approaches to health optimisation, body composition change & physical performance enhancement via custom 1-2-1 personal training, custom nutritional plans and even de-stressing mindfulness techniques.
Location
Services
Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing
