Personal Trainer,Gym/Physical Fitness Center
12RND Fitness
Personal Trainer,Gym/Physical Fitness Center
140 Cotham Road, Kew, Victoria 3101, Australia
Personal Statement
We conduct High Intensity Interval Training (HIIT) workouts combing boxing with functional strength training over a 45 minute total body workout.
Location
Services
Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing
