Personal Trainer,Gym/Physical Fitness Center
Countdown Fitness
Personal Trainer,Gym/Physical Fitness Center
105 Prospect Street, Greenwich, Connecticut 06830, United States
Personal Statement
Weight training done slowly. The benefits are: Minimizes risk of injury, fits into your busy schedule(30 min once a week), Stronger leaner muscles.
Location
Services
Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing
