Gym/Physical Fitness Center,Personal Trainer
Monster Fitness Training
Gym/Physical Fitness Center,Personal Trainer
21800 S. La Grange Rd Ste. B, Frankfort, Illinois 60423, United States
Personal Statement
CrossFit is performing "functional movements that are constantly varied at high intensity." CrossFit is a core strength and conditioning program.
Location
Services
Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing
