Personal Trainer

Personal Statement

Online Personal Training for those who have a busy, irregular schedule. I have a science-based approach to fitness that does not buy into or promote quick fixes or fad exercise and diet solutions. Let me create a custom plan to help you today.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing