Gym/Physical Fitness Center,Sports & Fitness Instruction

Lady Lifters

Gym/Physical Fitness Center,Sports & Fitness Instruction

5734 Forrest Ave, Dover, Delaware 19904, United States

Personal Statement

REAL women. REAL workouts. REAL results. Weightloss & weight training Starting at $5 per class, check our shop for specials on membership.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing