Gym/Physical Fitness Center,Massage Service,Yoga Studio

Stronghold Gym and Day Spa

Gym/Physical Fitness Center,Massage Service,Yoga Studio

5910 Garners Ferry Rd, Columbia, South Carolina 29209, United States

Personal Statement

We have the best facility in the area and we prove it to our members

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing