Gym/Physical Fitness Center,Massage Service,Yoga Studio
Stronghold Gym and Day Spa
Gym/Physical Fitness Center,Massage Service,Yoga Studio
5910 Garners Ferry Rd, Columbia, South Carolina 29209, United States
Personal Statement
We have the best facility in the area and we prove it to our members
Location
Services
Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing