Gym/Physical Fitness Center,Sports & Fitness Instruction

The Basement Fitness

Gym/Physical Fitness Center,Sports & Fitness Instruction

100 Naamans Rd Suite 5G (Inside Naamans Rd Business Park), Claymont, Delaware 19703, United States

Personal Statement

Year around fitness circuit strength training designed for adults of all ages and fitness levels and children ages 14 and up.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing