Child Care Service,Charity Organization,Gym/Physical Fitness Center

Shades Valley Family YMCA

Child Care Service,Charity Organization,Gym/Physical Fitness Center

3551 Montgomery Highway, Birmingham, Alabama 35209, United States

Personal Statement

Shades Valley YMCA is a nonprofit organization dedicated to strengthening communities through youth development, healthy living and social responsibility.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing