Personal Trainer,Gym/Physical Fitness Center,Medical & Health

Studio 2020 Fitness

Personal Trainer,Gym/Physical Fitness Center,Medical & Health

14 Computer Drive East, Albany, New York 12205, United States

Personal Statement

20 Minutes To Get Fit A research based program for strength training and complete fitness in 20 minutes a week. Call for info 518-487-4482

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing