Yoga Studio

Personal Statement

I am a Certified Yoga Instructor, also a Reiki Healer and Weight Loss Expert. I also teach Vinyasa (power) Yoga, which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction. I include Pranayam and Meditation.

Location

Services

Personal Training
Group Fitness Classes
Yoga Classes
Pilates
Spinning Classes
Weight Management
Kinesis Station
Nutrition Counseling/Evaluation
Gym Floor
Strength Area
Physical Therapy
Nutritional Therapy
Health/Fitness Assessments
Health MOTs
Physiotherapy
Fitness Training
Zumba Aerobics
Kickboxing